Feel good yoga (Beginners friendly)

Service Description

Take some time for yourself with our one-hour Feel Good Yoga class, a gentle and slow-paced session that's perfect for beginners and anyone seeking inner peace. Our instructor Julia will guide you through a practice that's designed to leave you feeling relaxed, refreshed, and rejuvenated. You'll move through gentle postures that focus on breath, alignment, and mindfulness, promoting a sense of calm and clarity. This practice is ideal for those looking to reduce stress, improve flexibility, and find balance in both body and mind. Join us on the mat and discover the benefits of this soothing and nurturing yoga experience.