Introducing my NEW online yoga classes, launching every Monday at 7am 🌅 Whether you're an early riser or need a gentle start to your...

Heeeeey my yogi friends and everyone who wants to start this exciting yoga journey 🫶 I’ve got an offer for everyone regardless of your...

... why it’s my absolute favorite ❤️ Just so you know, aerial yoga welcomes every BODY, whether you’re a beginner or an experienced yogi...

Breath control is an essential component of yoga practice and is considered the next step after mastering asana. In fact, it is the...

Create a comfortable and quiet spot for your practice. You can do yoga everywhere as long as you have enough space around you without the...

Regardless of the practice format (online or offline), classes should be as safe and comfortable for you as possible. Yoga practice can...

I love to start yoga class gently and slowly. This allows the body and mind to set up for practice without risk of injury and with the...

• a phone or laptop with a camera (so that I could see you and adjust when needed) and stable internet. • a yoga mat (any, the main...